The only natural way to lose weight is to burn more calories than you consume. So you have several options: You can eat fewer calories, exercise more, or do both. For most people, combining a healthy diet with an increase in exercise is the way to go. Garcinia Cambogia is the much touted appetite suppressant and fat buster that may help you achieve your weight loss goals with less effort.
Obesity And Health
Over 60% of Americans are overweight and according to the CDC more than 1 in 3 are obese. It’s sad, but true. Unless you’re one of those super lucky individuals who is blessed with a high metabolism, chances are at some point in your life, you too will want to shed a few pounds.
Having a lean and trim body doesn’t just make you look better, it makes you healthier as being overweight puts you at an increased risk for many diseases.
How Does Garcinia Cambogia Work?
Garcinia Cambogia is a small fruit that grows mainly in Southeast Asia and India. The extract comes from the rind of the fruit and contains HCA, Hydroxycitric Acid. It is the HCA that is responsible for all of the supplements many health benefits such as:
- Blocking The Production of Fat
- Suppressing The Appetite
- Supporting Healthy Cortisol Levels which Helps Prevent The Formation of Belly Fat
- Increasing Serotonin Levels which Helps Control Emotional Overeating
Another great advantage is that Garcinia Cambogia with HCA can do all of this without stimulating the central nervous system so it won’t leave you feeling jittery. In clinical studies there were no significant side effects meaning that it is also safe.
What To Look For
- Look for a product that is Made in the U.S.A.
- Look for the proper dosage. Typically, the common recommended dosage is normally 500-1000 milligrams per serving taken twice daily before meals. Lower dosages may not work as well and higher dosages may cause possible side effects.
- Look for 60%HCA. Premium G.C.E. is standardized to 60% HCA. Some brands may use 50% HCA which is less potent and not provide the desired effects.
- Look for the FDA symbol. This means the product is manufactured in an FDA registered facility.
- Look for a product that contains no artificial ingredients, no preservatives, no binders, or no fillers. You want the purest form of Garcinia Cambogia Extract that you can buy.
- Look for a product that also contains Potassium and Calcium as this helps to increase the bioavailability which further increases its effectiveness.
Where Can You Buy This Product?
Although you can now find Garcinia Cambogia in vitamin stores and department stores you probably won’t want to purchase it there. You can get a much better deal when you buy Garcinia Cambogia Extract online and you will most likely get a money back guarantee.
A great place to buy Pure Garcinia Cambogia Extract is on Amazon. They offer free shipping on orders over $25 and they also have excellent customer service. Some of the brands even offer 2 bottles for a 60 day supply.
Another great benefit of purchasing through Amazon is that you can easily compare products. When you hover over the images, the images enlarge, allowing you to carefully inspect the labels. Now that you know what to look for you can select the product that meets all of your criteria.
One last benefit of buying Ultra Pure Garcinia Cambogia through Amazon is the reviews. You can read the reviews of a product to see what other people had to say about it so that you can feel confident about your purchase.
Something To Think About
The best way to lose weight and experience better health is by following a healthy diet and exercise regimen. Losing weight is never easy but thanks to Garcinia Cambogia it may have gotten just a little bit easier.